Yes folks, it’s that time of year again and time for “Fun in the Sun”.

So as you continue living your green lifestyle and frolic in the Sun here are five skin protection tips to help keep those Summer outings as happy and care-free as possible.

During the next few months, much of our non-working lives centers around activities lead us outsides where the Sun’s warming and sometimes harmful rays shine upon us. Activities range from extended fishing expeditions (my favorite), boating, holding picnics, days at the beach and even tasks around the house like painting, yard work, gardening and so on …

Though the natural warmth often feels especially grand at the end of a long cold winter, they also place us at risk to a variety of skin problems including formation of leathery and wrinkly skin, unsightly skin spots, and in the worst case …. skin cancer.  Another related issue I sometimes encounter is vision issues due to excessive glare, particularly when on the water.

As you are planning your outdoor activities, consider the following tips to help keep your time frolicking in the Sun both fun (even if mowing) and safe:

1. Wear the appropriate clothing.  Although it may sound counter-intuitive, sometimes proper clothing includes long-sleeved shorts and pants;
2. Try and plan you day to avoid being out in the direct sun between the hours of 11:00 AM and 4:00 PM.  This is the time of day when the sun is highest in the sky and it’s rays are most intense.  If out for a day of fishing or boating, use your boat’s Bimini top or invest in one (especially if this is a frequent Summer pastime for you);
3. Use sunblocks that are truly effective and have a low health risk associated with them such as Badger Sunblocks or the Alba Sun Care line available online at Drugstore.com;
4. Apply the sunblock to all exposed skin at an absolute minimum and don’t forget your ears, neck and even parts of your face.  If you don’t have much hair on the top of your head, apply the block and wear a hat for added protection;
5. Re-apply sunblock frequently and though you can use the instructions on the label as a guide, remember that your activities might have lead to contact with clothing thereby removing the block.

Always remember to check your skin after each outing making note of areas looking different than normal.  If you do find areas of abnormal appearance be sure and check with your doctor for safety sake.

So remember these five skin protection tips to help keep those Summer outings as happy and care-free as possible as you keep living your green lifestyle.